Discover the Healing
Power of Professional
Massage Therapy.
​
Relieve Tension and Find Your Balance.
As a Certified Naturopath and licensed Massage Therapist in Québec, I am dedicated to helping individuals achieve their health and healing goals.
With expertise in both Massage Therapy and Naturopathy,
I provide holistic care tailored to your specific needs.
With 16 years of experience in Swedish Massage and specialized training in complementary therapies such as Lymphatic Drainage,
Kinesiotaping, GuaSha, and Anf Therapy,
I offer personalized treatments to address chronic pain, stress, and injuries.
Naturopaths like myself focus on holistic healing, addressing a wide range of health concerns to support your overall well-being.
​
Paula Sevo, RMT, Certified Naturopath
​
10 REASONS TO GET A MASSAGE
1. Reduce Stress
2. Manage Lower Back Pain
3. Ease Symptoms of Depression
4. Increase Range Of Motion
5. Lower Blood Pressure
6. Promote Relaxation
7. Help Chronic Neck Pain
8. Reduce Anxiety
9. Relieve Tension Headaches
10. Reduce Muscle Tension
10 REASONS TO GET A MASSAGE
1. Reduce Stress
2. Manage Lower Back Pain
3. Ease Symptoms of Depression
4. Increase Range Of Motion
5. Lower Blood Pressure
6. Promote Relaxation
7. Help Chronic Neck Pain
8. Reduce Anxiety
9. Relieve Tension Headaches
10. Reduce Muscle Tension
SERVICES​
SERVICES​
Swedish Mas​sage​
A Massage Using Hands & Forearms To Relieve Muscle Tension and Improve Mental & Physical Health.
Acupre​ssure​
Acupressure is a specific massage technique that aims to decrease pain, clear tension in muscles, increase blood circulation and promote deep states of relaxation.
Deep T​iss​u​e Ma​ssa​ge
Deep tissue massage is a massage technique that's mainly used to treat issues such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Kinesio Taping
Kinesio Taping is a Treatment and Prevention of Sports Injuries.
Kinesiology tape is used by therapists to change muscle tone, move lymphatic fluids, correct movement patterns, and improve posture.
​Lymphatic Drainage​​
​Lymphatic Drainage​​
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up.
Gua Sha
Gua sha is a traditional Chinese healing method in which a trained professional uses a smooth-edged tool to stroke your skin while they press on it. Gua sha is used to treat chronic pain all over their body .
Child/Early teen Massage
Massage therapy for children has many benefits.
Regular massages will help with the reduction of stress in children, will boost the immune system, will help make them happy & cheerful and will enhance sleep quality.
Naturopathy massage
Naturopathic medicine uses natural remedies to help the body heal itself. It embraces many therapies including herbs, massage and nutritional counseling.
Massage For Sciatic Pain
Massage For Sciatic Pain
With a combination of massage therapy & Anf therapy this treatment will help ease your sciatica pain by relaxing tight muscles and improving blood circulation. When your lower back and core muscles are tight they can apply pressure on the sciatic nerve. This treatment will give you the relief you need.
Massage for Anxiety
Massage for Anxiety
With a combination of massage therapy & Anf therapy, this treatment will lower stress levels, improve mood & relaxation. Massage helps relieve stress by lowering the heart rate and releasing feel good hormones. Anxiety can be reduced once stress levels are decreased.
I have been a client of Paula's for 5 years. I still remember the touch of her hands when she relieved my migraine at work. She always saves me when I am in pain.
B. Rozmarynowska
B. Rozmarynowska
Very professional and amazing service
Local Guide
Local Guide
Her treatments are very specific to my needs, she reduced my stress level and muscle tension. Her ANF treatments really calmed and centered my energy which in turn helped me sleep better and deeper.
M. Kindler
M. Kindler